Emily’s Sunday 5-6:30 aerial circuit class is fantastic! For the past year Emily’s class has been my sip of sanity before my work week begins. Our work out both challenges me physically, and allows me to feel accomplished. It is always engaging as we use a wide variety of equipment: rope, tissue, trapeze, Pilates balls, Thera-bands, agility boards. In addition to physical challenges, we do a lot of core strengthening work. Our work together is so inspiring, that I often wake up early mid-week to indulge my craving for Pilates and Yoga strengthening exercises. My students and co-workers get a kick out of seeing me practice on the jungle gym at recess during the week. I recommend this class without reservation-See you there!